Being the Strong Friend: The Weight of Always Being "Okay"
In every circle of friends, there’s often one person who seems to have it all together, the one everyone turns to when they need advice,...
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Peace is not something you wish for, it is something you make, something you are, something you do and something you give away. ”
― Robert Fulghum
Hey there, I'm Lauren
A licensed mental health therapist. Passionate about sharing thoughts and information on everyday concerns afflicting women every day.
As an advocate for women's mental health and wellness, I am passionate about empowering women to prioritize their well-being. Mental health is just as important as physical health, and yet it is often overlooked or stigmatized in our society. As women, we face unique challenges and pressures that can impact our mental health, from navigating relationships and family dynamics to balancing work and personal responsibilities. By prioritizing mental health and wellness, we can take control of our lives and lead fulfilling, meaningful lives. So, let's come together to support one another and create a world where women's mental health and wellness are valued and prioritized.
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